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Cash donations also allow food banks to invest in perishable items like fresh fruit and vegetables.Each year, my teenagers’ school hosts a canned food drive where they collect tonnes of food for donation to smaller food banks such as the Shepherds of Good Hope.I’ll be more conscientious next year when making my donations, and resist the urge to simply reach into the back of the cupboard for the food we haven’t gotten around to eating.In fact, Loblaws has provided compensation for this blog post, and I want to use part of that to take the boys on a dedicated trip to do some shopping specifically for our local food bank via the bin at the Loblaws here in Manotick.The more nutritional value a food has, the more stars it receives, so you can look for the two- and three-star foods to help you make nutrition-conscientious food drive donations.While food donations are always welcome, many food banks such as the Ottawa Food Bank are able to make cash donations stretch much further by buying in bulk.You can get personalized advice, attend a group session or register for a class in many Loblaws stores across Canada.

I’ve been watching flight costs since late August and haven’t seen any deals (we’re hoping for a January or February seat sale) and though it’s a little risky to book accommodations without having our flights locked in first, it’s so tough finding suitable accommodations for a larger family that I was comfortable locking in accommodations now and hoping to find flights to match later.And anything for babies (diapers, wipes, formula, iron-fortified cereals and other baby foods) would help young families in need.Loblaws also has a “guiding stars” program, where foods with more stars point you toward nutritious foods that contain vitamins, minerals, fibre, omega-3 and whole grains versus saturated fat, trans fat, added sodium and added sugar.Loblaw grocery stores have been active in promoting and supporting local food drives this holiday season, and have set a goal to raise

I’ve been watching flight costs since late August and haven’t seen any deals (we’re hoping for a January or February seat sale) and though it’s a little risky to book accommodations without having our flights locked in first, it’s so tough finding suitable accommodations for a larger family that I was comfortable locking in accommodations now and hoping to find flights to match later.

And anything for babies (diapers, wipes, formula, iron-fortified cereals and other baby foods) would help young families in need.

Loblaws also has a “guiding stars” program, where foods with more stars point you toward nutritious foods that contain vitamins, minerals, fibre, omega-3 and whole grains versus saturated fat, trans fat, added sodium and added sugar.

Loblaw grocery stores have been active in promoting and supporting local food drives this holiday season, and have set a goal to raise $1.8 million and 1.3 million pounds of food for Canadians.

To be honest, I didn’t even know Loblaws offered an in-store Registered Dietitian program before they reached out through this promotion.

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I’ve been watching flight costs since late August and haven’t seen any deals (we’re hoping for a January or February seat sale) and though it’s a little risky to book accommodations without having our flights locked in first, it’s so tough finding suitable accommodations for a larger family that I was comfortable locking in accommodations now and hoping to find flights to match later.And anything for babies (diapers, wipes, formula, iron-fortified cereals and other baby foods) would help young families in need.Loblaws also has a “guiding stars” program, where foods with more stars point you toward nutritious foods that contain vitamins, minerals, fibre, omega-3 and whole grains versus saturated fat, trans fat, added sodium and added sugar.Loblaw grocery stores have been active in promoting and supporting local food drives this holiday season, and have set a goal to raise $1.8 million and 1.3 million pounds of food for Canadians.To be honest, I didn’t even know Loblaws offered an in-store Registered Dietitian program before they reached out through this promotion.

.8 million and 1.3 million pounds of food for Canadians.To be honest, I didn’t even know Loblaws offered an in-store Registered Dietitian program before they reached out through this promotion.

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We did a little store tour and she gave me insight on making smarter donations to local food drives.